Overall I had a pretty good weekend.
Friday night the hubs decided and then informed me about an hour before he left that he was going to a friend's house. I wasn't upset that he went, I just wanted to go to. He said it was for guy's night but then I found out that the guy had his kids there. What kind of guy night is that???? Anywho, I stayed up way to late waiting on him to get home and therefore making me push my Saturday morning run back to a later start than I wanted plan.
Saturday morning's run went terribly wrong after mile 4. It was only 75 degrees out at 7 a.m. but it was also 97% humidity. I don't know which is worse, running in that type of humidity or waiting until later in the day and running in higher temperatures. They are both terrible but it's a coin toss for sure. So anywho, I was suppose to run 10 miles but after running out of water at mile 6, I did my body a favor and just stopped at 7 miles. I was semi-defeated but in my mind and heart, I knew I had done the right thing by stopping. It just wouldn't have been smart to continue running in that type of humidity with no water.
Here's the splits:
Mile 1 - 9:06
Mile 2 - 9:06
Mile 3 - 9:19
Mile 4 - 9:45 - The beginning of the end, it only gets worse after this.
Mile 5 - 10:08 - The walking began in this mile.
Mile 6 - 11:47 - Ran out of water.
Mile 7 - 11:45
Total miles: 7
Total time: 1:11
Average pace: 10:08
Calories burned: 701
But all was not lost in the working out department. The hubs and I decided to take the girls to his sister's house to swim in their pool. I did a couple of laps while they played and even dared the hubs to race me in the pool, under water, from one side to the other without coming up for air. I was doing so good and even knew I had him beat when all of a sudden, he grabbed my leg, I let go of the breath of air I was holding and went to the top to see him just coming up at the wall. We laughed and I called him a cheater but overall we had a lot of fun.
Sunday I took the girls to church, then we came home to have whatever was in the fridge for lunch and then the girls and I spend a couple of hours outside playing. I laid in the sun while the girls played in the kiddie pool.
Overall a great weekend.
My training this week looks like this:
Monday - 45 minute spin class (I have to teach this class)
Tuesday - 3 mile run/abs class
Wednesday - 4 miles
Thursday - 3 miles/abs class/30 minute spin class
Friday - Rest
Saturday - 10 mile run (let's hope it goes perfectly)
Have a great Monday all.