and it's almost over but having Monday as a holiday really screws up my week for me. I'm supper excited that today is Wednesday and that my HM is getting that much closer. Friday at 2 will be here before I realize it and the only things I have ready for the weekend is my outfit, socks, gels, and fuel belt. Eveything else is just lying around. I guess I'm waiting for them to pack themselves.
I did get out and run a very quick 2 miler. When I say quick, I mean quick. I did it in 15:47, that's a 7:51 pace. HELLO SPEED!!!! My plan on running this half marathon is to run 11 miles between 9:10 and 9:15. Just want to keep a happy pace. I know I can run this pace for that long amount of time and when I hit the 12 mile marker, I want to speed it up to about 8:50ish or so. I know without a doubt I can run 11 miles in 1:44, so if can make myself pick up the pace, then I should have no problem killing those last 2.1 miles and finishing strong close to 2 hours. Fingers crossed that I don't get caught up in the race day atmosphere and run the race I want to run and not start out the same way I do every run. SPEEDING IN A SCHOOL ZONE.
Well I hope everyone had a wonderful Wednesday. I might squeak out a 3 miler this evening or I might just put on my 30 day shred video and workout to that. I know I'm not doing that great on running this week but I'm trying to keep my hip relaxed as possible. I'm teaching a spin class tomorrow and that will be all of the exercising I'm planning for this week.