Thursday, September 30, 2010

Feeling Good

I must still be having those "feel good" vibes from yesterday's run because I have felt awesome all day today.  It's like no one is going to get me down.  My voice still sounds terrible from this cold that is thankfully on its way out and that is to be expected but again, I'm just plain happy today.  Love it.

It could also be because my mom, whom has ran somewhere around 5 or 6 5ks has decided that she is capable to handle a 10K and will be running in her first ever 10K race this December where we will run the Jingle Bell Jog.  She ran for a straight hour today on the treadmill and I'm so proud.

Well this afternoon after work, I had to teach a spin class.  Luckily two ladies showed up and we spun our little hearts out.  It's been a while since I've worked up a sweat during a spin class but today I was pouring buckets and so was the ladies.  It was a great change of pace from running and I just now Saturday's run is going to be awesome.

I hope everyone had a wonderful Thursday.  Tomorrow's Friday, so can't wait.

1 comment:

  1. glad the good running vibes continue. and yea for your mom running a 10K! that's awesome!