Wednesday, May 12, 2010

Tuesday and Wednesday run

Here are the stats from Tuesday's run:

Mile 1 - 8:23
Mile 2 - 8:09
Mile 3 - 8:10
Total time - 24:42
Average pace - 8:14
Calories burned: 306

Stats from Wednesday's run:

Mile 1 - 8:27
Mile 2 - 8:18
Mile 3 - 8:24
Mile 4 - 8:19
.39 - 8:07
Total time - 36:37
Average pace - 8:21
Calories burned: 448
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2 comments:

  1. TMB @ RACING WITH BABESMay 13, 2010 at 2:24 PM

    Hi! Thanks for stopping by. It's not too late to join in on the 10K. I am posting all the details and participants tomorrow and you can run the 10k any time next weekend from the 21st-23rd!

    ReplyDelete
  2. AngelaMay 13, 2010 at 9:55 PM

    Thanks, after I wrote the comment I realized that it wasn't this weekend but next and that's no biggie because I have 8 on the schedule for next Saturday, so I can run a warmup mile, the 10K and then a cool down mile for my 8 total. Thanks.

    ReplyDelete

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